Health Information from Dr Rebekha

21Feb/120

The Facts About Permanent Penis Enlargement: Your FAQs Answered In One Spot

Permanent penis enlargement is a hot topic. This article will discuss in detail the most frequently asked questions about permanent penis enlargement including penis enlargement products, costs and how it's possible to increase the size of a man's penis through penis enlargement products.

What Is The Average Size Of A Penis?

You may be surprised to learn that the average size of is under 6 inches. Videos and pictures may give men the mistaken impression that the majority of men in the world are very well endowed but the fact of the matter is that this is absolutely not true.

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20Feb/120

Holistic Healing Helps Addicts Recover

Whether it's drug abuse or alcohol dependence, addiction recovery is often a slow and painful process. Although recent studies have shown how the addicted brain behaves, success boils down to the patient's determination to recover. Thankfully, more treatment options that support an addict's best efforts are available today than ever before.

A new trend in the addiction recovery process is the holistic approach. It has proven to be very helpful throughout the recovery process. Not only can holistic healing approaches help make the process of detoxification more bearable, but it also helps the patient regain the physical and psychological balance he or she might have lost. Holistic treatment approaches can be a tremendous help in professional treatment planning.

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19Feb/120

5 Good Reasons Why Every Woman Should Improve Her Pelvic Floor Fitness

Pelvic floor fitness is an essential to lifelong physical, sexual and emotional health. Yet this area of the body is often neglected by fitness experts.

Why are the pelvic floor muscles so important, and why should all women do regular exercises to maximise their fitness?

1. Pelvic floor fitness is the best way of beating stress incontinence.
One in three women who have ever had a baby experience stress incontinence at some point in their lives, when ordinary activities such as laughing, sneezing or jumping cause them to lose small amounts of urine. Sometimes the symptoms appear immediately after delivery, but for many women, years pass before they notice they have a problem.

Fortunately, it isn't necessary to wear pads for ever. Over two-thirds of women who try pelvic floor exercises - and do them properly - are cured of their stress incontinence, without the need for drugs or surgery.

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18Feb/120

5 Excuses Women Use For Not Exercising Their Pelvic Floor Muscles

Many women know that strong pelvic muscles are vital for long-term physical, sexual and emotional health, yet they still don't exercise them. There are five common excuses women use for not doing their pelvic floor (kegel) exercises, and five solutions!

1. "I don't know how to exercise my pelvic muscles."
Read one of the excellent online leaflets or buy a book. Talk to a health practitioner, a continence nurse, a physical therapist, or a women's health centre. All of these services are there to help, but ultimately you need to take the first step for yourself.

2. "I tried but I can't do pelvic muscle exercises."
The "squeeze and lift" technique involved in strengthening the pelvic floor is a tricky one to master. Even a visit to a doctor or other health practitioner may not be the answer for many women. In fact research shows that over 50% of women can't produce an effective squeeze of the pelvic floor muscles based on verbal instructions alone.

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17Feb/120

Nursing Home Neglect: Poor Hygiene

Nursing home neglect is a serious tragedy in our society, a marring scar in the fabric of who we are as human beings and the result of a significant misfiring in priorities. Poor hygiene is one of the most obvious signs of it, which can range from teeth that have remained un-brushed for days at a time, the lack of clean clothing, clothing with soil marks on them, soiled sheets, a lack of proper bathing, a foul aroma emanating from the patient, and of course filthy surroundings.

Hygiene neglect is a horrific form of neglect, and the instant that poor hygiene is detected, a nursing home neglect lawyer should be contacted immediately. There is simply no excuse for allowing a human being to sit mercilessly in their own waste, when it would have only taken a moment to assist the individual to the bathroom to begin with.

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16Feb/120

Effective Arthritis Pain Relief — Tips And Treatments

I got rid of my arthritis and arthritis pain forever by doing one single thing - read on. There is a little-known natural solution to curing oneself of arthritis pain that I discovered several years ago.

Arthritic joints appear to be larger, are stiff and painful, and usually feel worse the more they are used. Arthritis is usually found in the joints of the fingers, feet, knees, hips, and spine. Unlike some other types of arthritis, such as rheumatoid arthritis, osteoarthritis is not systemic - it does not spread through the entire body.

Joints are designed for normal and painless movement and are primarily supplied by the synovium and cartilage. Cartilage contains chondrocytes, water, proteoglycans and collagen; chondrocytes are the basic cartilage cells and are necessary for balance and function. The combination of the collagen meshwork and high water content tightly bound by proteoglycans creates a resilient, slippery pad in the joint, which resists the compression between bones during muscle movement.

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15Feb/120

Free Yourself From Arthritis Pain Now With These Tips

There is a little-known natural solution to curing oneself of arthritis pain, which I discovered several years ago. During my nursing career I was never able to find relief for my arthritis pain until I turned to the field considered natural or alternative medicine.

To get the arthritis pain relief you're seeking it's helpful to understand how arthritis works. Arthritic joints appear to be larger, are stiff and painful, and usually feel worse the more they are used as the day progresses. Arthritis pain can be experienced whenever a stiff or swollen joint is used.

The cartilage is slippery tissue that coats the ends of the bones. In young people, cartilage is about 85% water and in older folks about 70% of cartilage is water. The ability to make repairs to cartilage becomes limited as cartilage cells age.

Researchers report a higher incidence of osteoarthritis between parents and children or between siblings than between husbands and wives. The cause of arthritis (osteoarthritis) and the factors leading to the deterioration of cartilage in osteoarthritis is still not understood. Possible causes of arthritis include lesser known: bleeding disorders, like hemophilia, which causes bleeding to occur in the joint; disorders such as avascular necrosis, that block the blood supply closest to the joint; and conditions like hemochromatosis, that causes iron build-up in the joints.

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14Feb/120

Medical Marijuana – Is It For Real?

The humble little cannabis sativa plant is the center of one of the hottest issues between politics, religion, and medicine in all of history. Amidst all of the controversy and regardless of where they stand on the issue, medical professionals must find themselves curious about it. Is marijuana the miracle drug it is purported to be in some circles, or is this a lot of media hype? And likewise, is marijuana the dangerous, addicting road to drug-addled debauchery that the moral crusaders would have us believe, or is that, too, a lot of hype?

The claims about the medical benefits of marijuana, if all true, would instantly make it one of the most versatile drugs in history. So far, researches have proposed that it could treat Alzheimer's disease, Amyotrophic Lateral Sclerosis, diabetes mellitus, dystonia, fibromyalgia, gastrointestinal disorders, gliomas, hepatitis C, hypertension, incontinence, osteoporosis, pruritis, rheumatoid arthritis, sleep apnea, and Tourette's syndrome. The reports of new finding pour in every day. The latest claim is that cannabis extracts may shrink brain tumors and other cranial cancers by blocking the growth of the blood vessels which feed them.

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13Feb/120

A Medical Professional Guide to Fascinating Mosquito Facts

With all of the diseases that mosquitoes transmit, it's medical science against the mosquitoes, and we have to fight hard just to stay even. Herein, a potpourri of facts about one of nature's most notorious blood-sucking pests.

One way to kill a mosquito, if you happen to catch it biting you on a convenient location such as the bicep of the arm, is to tense your skin to trap its little proboscis in your skin, then flex your bicep muscle. This apparently causes the mosquito to burst because of the pressure from your blood vessel, kind of like if you tried to drink from a fire hose. Amongst other experts, this fact has been confirmed by none other than Cecil Adams of the famous "Straight Dope" newspaper column. But even at that his conclusion was: "What's the point?"

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12Feb/120

Primary Pulmonary Hypertension in Babies

In a recent study, it was determined that antidepressant drugs taken by pregnant women in their 20th week or later caused the frequency of Primary Pulmonary Hypertension in babies to rise.

These studies have raised an alarming dialogue among PPH specialists and other experts in which anti-depressants used by pregnant women can increase the chances of their babies being born with lung problems, specifically Primary Pulmonary Hypertension.

The drugs in question are well known. They include: Celexa, Prozac, Paxil, and Zoloft.

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